
Supporting healthy eating behaviours in early childhood is about more than just providing healthy food options—it’s about how we talk with children, how we interact and care for their wellbeing, and how we create opportunities to explore where food comes from. This course invites educators to reflect on the many ways we can nurture positive relationships with food, guided by our everyday practices and interactions.
Throughout the course, educators will explore the reasons behind selective eating and gain insight into what may contribute to a child’s avoidant eating response. Educators will consider how to respond sensitively to children’s hunger and fullness cues, promoting a respectful and responsive approach to mealtimes. The course offers practical ideas for planning intentional learning experiences that focus on healthy eating, while also embracing the value of spontaneous conversations and opportunities to build on children’s emerging interests.
Educators will discover how to involve children in meaningful, play-based learning experiences that encourage curiosity, enjoyment and connection with food. There will be a strong focus on creating positive educator–child interactions during mealtimes and food-related play, helping to build trusting relationships and support children’s sense of agency and wellbeing.
This course directly relates to Quality Areas 1, 2, 3 and 5 of the National Quality Standard, and aligns with Learning Outcome 3 of the Early Years Learning Framework (V2.0), which highlights how educators can support children’s growing understanding of health and wellbeing.