Supporting healthy eating behaviours in early childhood is
about more than just providing healthy food options—it’s about how we talk with
children, how we interact and care for their wellbeing, and how we create
opportunities to explore where food comes from. This course invites educators
to reflect on the many ways we can nurture positive relationships with food,
guided by our everyday practices and interactions.
Throughout the course, educators will explore the reasons
behind selective eating and gain insight into what may contribute to a child’s avoidant
eating response. Educators will consider how to respond sensitively to
children’s hunger and fullness cues, promoting a respectful and responsive
approach to mealtimes. The course offers practical ideas for planning
intentional learning experiences that focus on healthy eating, while also
embracing the value of spontaneous conversations and opportunities to build on
children’s emerging interests.
Educators will discover how to involve children in
meaningful, play-based learning experiences that encourage curiosity, enjoyment
and connection with food. There will be a strong focus on creating positive
educator–child interactions during mealtimes and food-related play, helping to
build trusting relationships and support children’s sense of agency and
wellbeing.
This course directly relates
to Quality Areas 1, 2, 3 and 5 of the
National Quality Standard, and
aligns with Learning Outcome 3 of the
Early Years Learning Framework
(V2.0), which highlights how educators can support
children’s growing
understanding of health and wellbeing.